This morning I woke up at 6:00am. Not because I had so much to get done today, instead, I woke up early because I wanted to soak up the day. I wanted to hear the birds chirp and sip my coffee slowly while I look out over the backyard in its full spring glory. ..

Somehow, I missed my one-year ampuversay. How could I forget such a life-changing, monumental event? I've spent the last year dealing with phantom pain, real pain, and stranger stares to get to where I am now. Where is that exactly? …

When you're healing from something; where does your mind go first? Which questions do you ask yourself? It's usually some variation of the question " How will I get through this?", and then it tends to spiral into questions about our outside relationships like that with a spouse, children, friends, and our work life. These thoughts flow through our minds at such a rapid pace we can easily forget about ourselves…

Since late 2019, I have had the opportunity to chat with so many like me. Survivors and fighters whose lives have been affected by cancer, traumatic accidents, or circumstance. Through them, my eyes have been opened to the true resilience of the human spirit. I have been inspired, awe-struck, and comforted by their words. So this is for all of you who have listened, shared, and made me feel a little less alone in my darkest hours…

In week two of our February relationship series, I dive into the ins and outs of family relationships and disability…

In honor of Valentine's Day, this month's posts will be centered around relationships and what it's like to navigate the open waters of love with a disability.

Romantic Love, Perhaps the most complex form of love, even for those with all of their limbs. Here is my story…

Have you found yourself on edge lately, as the news plays in the background while you juggle your health issues, responsibilities, and everyday anxiety? It's not just you. IT'S LOUD OUT THERE…

After many weeks of staring longingly at my prosthesis while it sat propped up in a corner collecting dust, I am happy to say I am back in it! Nothing like having your leg cut off, learning to walk with a fake leg, and then having that taken away for two months to give you some perspective! …

Perhaps you've wondered why spending time outdoors on a sunny day seems to lift the spirit or why the rainy season makes you want to curl up and sleep for days. What is the common thread between sunshine and possible healing? The answer is vitamin D. 

Hello Again. It's been a few weeks. After taking some much-needed time to process a heartbreaking sequence of events that have affected my family, I have found my way back to the keyboard. This sacred place where I share with you my thoughts, feelings, and experiences is one I never intended to abandon…

If you've been on this journey with me for some time, you likely know that I believe "healing isn't linear". There is far more that needs recovery beyond a wound and I find that often the real healing does not begin until after the stitches have been removed…

I recently learned that I am allergic to quite a few things. I also learned that my Mom can run to the kitchen and back with a trash bag in 3.5 seconds so that I don’t vomit on the living room floor…